Police Department

What a great organization to support.

Fares Dugum tell Jordan I said congratulations!!!

That's my boy Jordan Wentzville

💙 ❤️

Outstanding

Congratulations. Right now, you’re in the huddle. It’s that time to set priorities that maintain health and wellbeing, “No Joke in fact.” I have good cause to believe that ALL adults sleep suboptimally, disturbed, relative to what is easily possible. Grounded sheets became a “thing” not long after “Earthing” in 2014. Grounding quenches free radicals with a supply of electrons from the grounding rod. This affects the inflammatory pattern of the body noticeably. It was impressively synchronistic that I combined a supplement bottle of Swanson’s 50 mg apigenin with my grounded sheets in December 2023. I experienced a rare glimpse of deep, underlying, going nowhere morning satisfaction/rejuvination for the first time. You will notice 100 mg apigenin and grounded sheets as the best cortisol control, which enhances sleep architecture for consolidation. Knowing from Examine.com that the apigenin issue is cortisol, I then discovered icariin, rooibos, paeoniflorin, and inulin as breakthrough cortisol control. It is priceless, that simple, irreplaceable, and a substituted wellbeing where once un-ease challenged me. Forgive me that you were a disturbed nobody before controlling cortisol: END-OF-THAT-AMATEUR-HOUR. Cortisol control includes grounded sheets, apigenin from parsley, thyme or chamomile, icariin from horny goat weed, aromatherapy oils including D-limonene or linalool, longjack, ashwagandha, phosphatidylserine, valerian root, GABA, organic sunflower lecithin, paeoniflorin from peony, citrus peel powder incl nobiletin, rhodiola rosea including salidrosol, magnesium, zinc, vitamin B6 (P-5-P), vitamin C/tart sodium ascorbate, prebiotic fiber, L-ornithine, ginger, aspalathin and nothofagin from rooibos, hespiridin from lemon peel, ecklonia cava, psychobiotic strains of bacteria from pp. 165–177 (Anderson, Scott C., et al. ”The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection.” National Geographic, 2017), zone 2 aerobic exercise, sleep architecture and circadian light management, mindfulness meditation, HRV biofeedback training, omega-3 DHA/EPA, 7-keto-DHEA, suma, cloves including beta caryophyllene, black raspberries, kanna, reishi mushroom, Polygala tenuifolia, L-theanine, chromium, beta-sitosterol, lion’s mane mushroom, cordyceps mushroom, Agaricus blazei Murill, passionflower, cocoa bean extract, brown seaweed (fucoxanthin), lemon balm, peppermint extract, amla or Indian gooseberry, rosemary including ursolic acid, mango leaf extract, guar gum, chaga mushroom, astaxanthin, EGCG, shiitake mushroom, maitake mushroom, turkey tail mushroom, shankhpushpi, Cissus quadrangularis, NMN or NR, catuaba, cat’s claw and samento, bacopa monnieri, açaí berry extract, black garlic extract, astragalus, cassia seed extract, hops extract powder, dong quai root, rehmannia, oat straw extract, rosehip extract, bromelain, rutin, cayenne pepper, holy basil, green coffee bean extract, wolfberry (goji), Siberian ginseng, Panax ginseng, maca, pine pollen, Boswellia, diindolylmethane (DIM), royal jelly, schisandra, spinach extract, annato, tart cherry powder, cranberry extract, chasteberry extract, ascorbyl palmitate, vitamin B5 pantethine, selenium glycinate, L-lysine, kale, beet, beta glucan powder, chlorella, raspberry powder, broccoli powder, tangeretin, magnolia bark, soy isoflavones, gentian root, celery leaves and stalk, L-tryptophan/5-HTP, and branched chain amino acids (after exercise); very likely baikal skullcap extract, very likely Sphaeranthus indicus (East Indian Globe Thistle), very likely L-proline, very likely gamma oryzanol from rice bran oil, very likely culantro, very likely cilantro, likely Chuan Xiong, maybe puerarin from kudzu root, maybe MOTS-c, maybe burdock root, maybe spirulina, maybe Bupleurum chinensis, maybe Tagara (Valeriana wallichii), maybe asafoetida (hing), and maybe wild jujube seed. Let’s play some happy music before we outframe the explicit: It is MxPx “I’m Ok, You’re OK.” youtu.be/47Cy_Aig7ag If you haven’t done trauma work, the ultimate holding tends to be “Hemmorage (In My Hands)” by Fuel. youtu.be/0TxeLL_0-Vc The purist in me always loved “Hitler Bad, Vandals Good.” youtu.be/tjFPxrDWpUM You would have to be Taylor Swift’s “hoax” to protect your daughters from Pearl Jam’s “Hail, Hail!”

So awesome, WPD. Looking good Pop! Robert Noonan ❤️ Twin Oaks Senior Living

Love this! I'm sure you made their day!